Empowering Health and Well-Being
The Wellness Loop (TWL) provides employees tools and resources that support the wellbeing of the “Whole You” by looping together the 4 pillars of wellness - physical, financial, emotional, and purpose wellbeing. In balancing the different dimensions of wellbeing, we can strive for “Whole Human Wellness” while making a positive impact in our communities.
Program offerings:
- Wellness webinars and workshops
- Waiver Form
- Free health and fitness app
- Monthly well-being challenges
- Wellness educational materials
- And more!
Who can participate?
- All staff and faculty have access to the program offerings.
Recognition and Rewards:
- Motivosity points and recognition for active participation in the program
- Opportunities for prizes
“Season of Wellness: A Fresh Start” Challenge
May 12 - August 8
Our 12-week Step into Well-Being Challenge kicks off May 12 through August 8! Form a team of 5–15 coworkers, track your steps with Sworkit, and boost your mental and physical health together. Daily prompts on Viva Engage will keep you inspired, and top teams and individuals will earn Motivosity points!
Testimonials
The meditation session reset my day perfectly! I felt refreshed and refocused. I look forward to attending again soon.
Activities sponsored by The Wellness Loop show how NU is putting its money where its mouth is when it comes to employee wellness.
Qiqong For Releasing Stress and Anxiety was my favorite webinar so far. I was pretty stressed but still took the break and it helped tremendously.
Thank you for Zumba! It was fantastic, and the 30 minutes were just perfect. Michelle is perfect .Energized and so proud to work with NU and Cityu.